Immerse yourself in the satisfying beauty of nature paired with relaxing music designed to enhance deep sleep, combat ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days to see if it could combat it. Skip to main content Popsugar ...

Consider micro-meditations. Many meditation apps default to 10-, 15- or even 30-minute meditations. That’s probably too long for beginners, especially those with trouble focusing, Dr. Mitchell said.

In “All the Beauty in the World,” debut author Patrick Bringley presents a stunning meditation on time, relationships, and finding purpose.

Using makeup as Meditation is an easy way to insert mindfulness into your day. Here's how beauty pros want you to do it. Everything You Need to Know About Blush Tattoos, the Latest Trend in ...

Salma Hayek’s beauty comes from within. The 56-year-old Oscar winner recently joined Kelly Ripa’s SiriusXM podcast, “Let’s Talk Off Camera,” for a wide-ranging interview that touched on ...

Gwen Stefani is a self-proclaimed “makeup junkie.” Famed for her iconic red lipstick, the pop icon says experimenting with makeup looks is her idea of meditation. “Before there was music ...

Gwen Stefani is a self-proclaimed “makeup junkie.” Famed for her iconic red lipstick, the pop icon says experimenting with makeup looks is her idea of meditation. “Before there was music ...