Growing a bonsai is more than just caring for a miniature tree – it’s an art, a craft, and an ancient meditative practice.

A visual masterpiece with a gentle heart, “The Colors Within” dazzles with breathtaking animation while offering a quiet ...

Throughout the upcoming spring semester, Health Promotion and Wellness will host drop-in meditation sessions for students. No ...

A business owner has said goodbye to her Northampton wellness hub and hello to making her venture mobile, as it was time to ...

Richard Wigglesworth, attack coach of England Men's Rugby Union, boasts three European Champion Cup wins under his belt. Now ...

Wellness Festival will take place from February 13 to February 15, running daily from 10 am to 8 pm at the Airforce Basecamp ...

Urmila Matondkar birthday. From morning ritual to meditation, check out her diet and fitness plan inspired by her for a toned ...