Insomnia and struggling to sleep can have a serious negative effect on people. A woman has shared a "magic" sleep hack which ...

Washington Wizards guard and budding artist Bilal Coulibaly recently met with D.C.-based painter Charles Jean-Pierre to learn ...

Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

Meditation is a scientific tool that can help manage stress and regulate the brain’s emotional responses, said experts at the ...

Meditation was something for monks, ascetics, and seekers who renounced worldly life. It was confined to caves, forests, and far-off ashrams, not to the living room, office, or city terrace. Then came ...

Osho's birthday, December 11th, is celebrated as Dhyan Diwas, the Day of Meditation, honoring his profound impact on inner transformation. He offered over 300 diverse techniques, recognizing ...

Stewart’s comments follow a row between Sir Daniel Day-Lewis and Brian Cox last month over method acting - Emma McIntyre/Getty Images Men prefer method acting because they find performing more ...

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...

Mumbai: A video recorded at the Andheri Railway Station has ignited a massive social media debate, after posts on Instagram and other platforms alleged that an elderly man was attempting to 'convert' ...

Despite the growing interest in the neurobiological correlates of meditation, most research has omitted to take into account the underlying philosophical aspects of meditation and its wider ...

Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott Samira Asma-Sadeque is a legal reporter at PEOPLE's crime desk. He work also ...