An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...

Research has shown that regular mindfulness and mind-body practices, like yoga and meditation, can help reduce stress, ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

All roads lead to Knocknagoshel this coming Saturday, January 25 as the Kerry village prepares to host host its inaugural ...

Everyone can benefit from and enjoy Mindfulness. How to practice Mindfulness We use simple meditation techniques like focusing on the breath to learn to pay attention to the present moment. Through ...

Not only that, Nate was a meditation teacher and he gradually became mine. Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master ...

The spin-off of TVING’s hit dating show “EXchange” (also known as “Transit Love”) has released a new poster and teaser video, revealing some of its cast members! Titled “EXchange ...

Free services include grief therapy, plant meditations, massages for firefighters and even a “healing snow ceremony.” Since the fires started last week, a Zuma Beach parking lot has been a Los ...

And, I have Headspace to thank for that. “While we are well known for our meditation content, Headspace has thousands of hours of guided mindfulness exercises, on anything from focus to movement ...

In the 2025 Jazz Fest poster by renowned New Orleans artist James Michalopoulos, Tarriona "Tank" Ball belts out one of her unique ballads, surrounded by the Tank and the Bangas band, a trio of ...