The digital era has transformed how we experience sports, from live cricket and football to online esports. Discover how ...
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
Lavendaire leads a 10-minute meditation for light, calm, and inner focus. White House tells Supreme Court it doesn’t care ...
Modern life's relentless pursuit often leads to anxiety. Meditation offers a path to clarity and awareness by calming the ...