Former state swimming champions Jim Patla and Lindsey Farella are friends. Patla’s daughter Ellie, a Fremd junior and ...

Northshore junior Addison Provenzano led the girls team with wins in the 200-yard IM (2 minutes, 15.03 seconds) and 100 ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

There were plenty of emotions that surrounded the final home dual of the year for the Ottumwa High School girls swimming team. Bulldog head coach Sara Johnson could have had a wave of emotions saying ...

ASCA Pacific Coaches Clinic in Napa Will Have Bob Bowman Speak, Among Other Elite Coaches at the annual coaching forum.

Nunnally also has prior coaching experiences at La Salle University, Seton Hall University, and St. Rose in Belmar. He swam ...

Raj Murti is a rising star in college football in an increasingly important position as general manager for North Texas.

After a big win over Glastonbury and their coach’s 300th career victory, the Wethersfield girls swim team is ready for the ...

The Thousand Islands High School girls swim team gets a helping hand after being displaced from their pool for upgrades.

Chatham Glenwood senior diver Delaney Batton has worked all season to reach the IHSA State Swimming and Diving Finals. On ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

The Arkansas swim and dive team picked up where it left off Friday evening and cruised to wins over Miami and Rutgers again ...