Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

A large-scale study involving over 258,000 participants reveals that three specific types of physical activity improve memory ...

Cognitive decline is defined as is the gradual loss of thinking abilities, such as memory, reasoning and problem-solving.

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve ...

Play, reading, puzzles, games, and socializing are among the activities that may help your preschooler's mind develop, experts tell WebMD.

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and ...

People who choose to do brain stimulating activities like word games, reading and writing, for instance, may be less prone to memory loss for other reasons, Dr. O’Brien said.

CINCINNATI (WKRC) - A new study published in the International Journal of Behavioral Nutrition and Physical Activity revealed that the memory boost from exercise can last for at least 24 hours.

Moderate-intensity physical activity is associated with better emotional memory consolidation among older adults, according to study results published in Scientific Reports. The ability to recall ...

Not all physical activity produces the same cognitive benefits. The study found that light activities, such as slow walking or casual stretching, provide general health advantages but do not ...

Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and Knowledge's (ADEK) new guidelines. The revised policy by the capital's ...