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Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Psychology books that reveal the unseen patterns shaping your mind, proving awareness is the smartest form of power in everyday life., Books, Times Now ...
All I know is that every time I tell someone that I am getting forgetful and it’s driving me crazy because I keep losing my glasses, my phone, my keys, or my words, every single person I say that to ...
In Europe, and in the echo of Europe beyond the continent, Jews have supplied that emblem with unwearied regularity. In the interstices of the Middle East, Kurds have borne a similar symbolic freight.
Initially, AI companions appear to help. The use of these AI companions can lead to increased affective expressiveness—users ...
The global study found that our most "emotionally resonant" music tends to come from our teenage years, peaking around the ...
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If You Can Weirdly Remember Small Details About People, You Probably Have These 11 Traits
If you can weirdly remember small details about people, you may be intuitive on a deeper level — “knowing” and understanding ...
Skipping breakfast or another meal while fasting does not slow down thinking skills, scientists say. Intermittent fasting, ...
Neurodegenerative diseases represent a major challenge for healthcare systems worldwide, with cognitive decline being among their earliest and most ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...
Have you ever met someone who, within minutes, made you feel completely at ease? They weren’t trying too hard, they didn’t ...
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