Tracking calories is a great way to lose fat. However, cutting this number too drastically can work against you. A fitness ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

On the latest episode of the "New Heights" podcast he hosts with brother Travis Kelce, former Philadelphia Eagles center ...

But a Rhode Island man says he ate Chick-fil-A every single day and still lost 132 pounds. Tom Carroll told WBZ in Boston ...

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...