Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

For some reason or another, the fastest-growing spirit in America is buried in half-truths and misunderstanding. Whether ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

Finding time to practice when you're juggling work, family and friends can be a real headache. Yet staying in shape has never ...

Explore the significance of exercise, particularly strength training, to healthy aging, and mitigating the risk of chronic ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

The following is an excerpt from the new book “Sweaty Stories from the Cleveland Schvitz” (Arcadia Publishing/History Press), ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

As wellness tech continues to move deeper into the everyday routines of consumers, MYHIXEL is introducing a category shift ...

Nearly 40 percent of regular exercisers participate in group fitness classes, and ClassPass has become a popular option for anyone who likes to switch up their workout routine. Th ...

A native Charlotte journalist documents Garinger’s journey to ending their 48-game losing streak, finding resilience where ...