Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

In today’s fast-paced world, finding a place to slow down and breathe can feel impossible. Big cities are full of noise, ...

Experience deep relaxation with this serene nature video featuring a tranquil river landscape and lush foliage. Enjoy calming ...

Experience deep relaxation with this tranquil video from Relax River. Journey through serene natural landscapes and spa-inspired environments, paired with soothing, melodic music and gentle visuals.

The Cleveland Orchestra has premiered HOME - Mindful Music Moments, a world premiere documentary and performance! The Well brought together The Cleveland Orchestra, Cincinnati Symphony Orchestra, and ...

India’s 51-run drubbing by South Africa – their second-biggest loss by runs in the history of this format – in Mullanpur on Thursday has triggered a nagging worry; India’s captain and vice-captain ...

Introduction: Musical aesthetic emotions often display pleasant characteristics and function as a key reward mechanism in music appreciation. Previous research suggests that temporary mindfulness ...

Even in wartime, Christmas music brings people together. On Christmas Eve 1914, before the most brutal fighting of World War I, British and German soldiers sang Christmas carols in the trenches and ...