Fortunately, there are a number of simple, budget-friendly ways to relieve stress without leaving the house (and as an added ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness tools, but hey, this is a browser after all. Plus, you can switch these on or ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Life Time (NYSE: LTH) continues to expand its digital offerings with the launch of the Everyday Well Challenge, available ...

Metastatic breast cancer affects people in many ways. The symptoms experienced by each person will vary based on the parts of ...