Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and ...

While the ability to pull enough minerals from these sources to power the energy transition is still a long way off, ...

Is hard water damaging your skin and hair? Examining the possible effects with the help of some expert advice.

As the organic tea industry grows, verifying its authenticity is essential for maintaining market stability. A recent study proposed a model for distinguishing organic tea from conventional varieties, ...

NASA’s Curiosity rover has unearthed the largest organic molecules ever detected on Mars—possible fragments of fatty ...

The Mars Curiosity rover’s onboard mini-lab has helped confirm the existence of the largest organic molecules ever found on ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

New findings about the health benefits of Wild Alaska Sole make it poised to become the superfish kitchens everywhere will be stocking this year. This mild, versatile, and easy-to-cook fish is full of ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Chains of up to a dozen carbon atoms have been detected in what appears to have been an ancient lakebed on Mars, contributing ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...