Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Olives are bold and bitter, which means they usually don’t appeal to children, but that’s not the case in the royal family.

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

But as much as we love melting it over a crispy chicken cutlet or folding it into spinach artichoke dip, we wouldn’t try to ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Thankfully that doesn't literally mean any food in Shreveport is unhealthy, the researchers mean that according to data the share of obese residents is high, while the number of people not eating ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The health secretary announced the change to the SNAP food program in an appearance in West Virginia, which is also the first ...