Olives are bold and bitter, which means they usually don’t appeal to children, but that’s not the case in the royal family.

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

Whether you’re a fan or a critic, there’s no denying that Peeps have become one of the most talked-about treats of the season ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart health!

Artificial dyes made using chemicals and are thus regulated by the Food and Drug Administration to ensure their safety. But ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Thankfully that doesn't literally mean any food in Shreveport is unhealthy, the researchers mean that according to data the share of obese residents is high, while the number of people not eating ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

From RFK Jr. to Hollywood A-listers and Democratic senators, people across the political spectrum are jumping onto the ...