Nov. 1—Open & Shut is an ongoing series looking at the comings and goings of businesses in Southcentral Alaska. If you know of a business opening or closing in the area, send a note to reporter Alex ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Abstract: Humanoid robots are designed to perform diverse loco-manipulation tasks. However, they face challenges due to their high-dimensional and unstable dynamics, as well as the complex ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for strength, energy, and weight loss #CardioYoga #SunSalutations #SuryaNamaskar ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

'Here come the showers:' Hour-by-hour look at rain moving through Virginia Sunday Trump administration looking to sell nearly 200 commissary stores Smith Says Trump Knowingly Withheld Classified ...

Troops were starting to see money deposited into their accounts on Tuesday a few days after the Defense Department said that it was moving $8 billion out of research and development funds to dish out ...

The truth-serum answer: I honestly don't believe there's a clear-cut front-runner. Everyone has flaws. There are no unbeatens, and only four teams have one loss. The Bills and Eagles have each lost ...

Folks, it’s time to talk about the Miami Dolphins becoming sellers at the NFL trade deadline November 4, exactly three weeks from Tuesday. The team is 1-5 after a heartbreaking loss to the Los Angeles ...

Today’s test flight marked the end of a short but stunning redemption arc for this version of Starship — dubbed Version 2 or V2. “Every major objective of the flight test was achieved, providing ...

BELL COUNTY, Texas — A fast-moving wildfire scorched over 250 acres in Bell County on Oct. 13, prompting a large-scale emergency response from agencies across Central Texas. The Bell County ...

The rumors of the runtimes for Season 5 of “Stranger Things” have been greatly exaggerated. Ross Duffer, who co-created the Netflix juggernaut with his brother Matt Duffer, revealed the length of the ...