A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Brazil call up teenage forward Endrick to replace Neymar for this month's World Cup qualifiers after the Santos attacker ...

Stade Rennes right-back Alidu Seidu and Leicester City forward Abdul Fatawu Issahaku are both recovering from anterior ...

Understand the causes and symptoms of sprains, strains, and muscle spasms, and find how to prevent and treat these common musculoskeletal injuries.

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

A muscle-stimulating implant combined with a robotic exoskeleton can help restore movement in people paralyzed by a s ...

The Ghana Football Association (GFA) has released a list of twelve players who were unable to receive a call-up to the Black ...

The cable woodchop is a staple compound exercise that shows up in many upper-body workouts, targeting the abdominals and ...

A groin injury is as uncomfortable as it sounds. That's why it's important to know how it happens, what to do about it, and ...

A new study has tested innovative proof-of-concept technology that syncs electrical stimulation with rehabilitation robotics to enable individuals paralyzed after spinal injury to move more naturally.

One of the easiest ways to target your arm muscles is with a classic bicep curl. Stand with a dumbbell in each hand, keeping ...