Everyday Health on MSN

11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
From preparation tips to calming strategies on the night, here’s how to keep your furry family members safe, soothed and ...
Dear Cathy, Five months ago we adopted a two-year-old year rescue that looks to be a German Pinscher and Dachshund mix. The ...
As South Africans prepare to welcome the New Year, global animal welfare organisation FOUR PAWS calls on communities to say ...
The festive season is the most wonderful time of the year for many in Singapore, but quite the opposite for some.Between ...
New Year's Eve is a time of celebration, reflection, and hope for the coming year. For many, it involves parties, fireworks, ...
BigHit Music has launched fresh legal proceedings against individuals spreading malicious content about BTS. The move ...
The holidays are a time for joy and celebration — but amid the whirlwind of parties, travel and traditions, it’s easy to ...
Anxiety, frustration, mental and physical health are at risk for pets during a night of extreme loudness. Pet sitter and animal lover Larissa Soutter-Mckenzie said that for a pet, hearing fireworks is ...
Is AI a utopian promise or an existential threat? These 11 must-read books — featuring Annie Bot, Empire of AI and UnWorld — navigate the turbulent landscape of deepfakes, algorithmic bias, and the ...
When negative emotions build up in men, they may act a certain way to hide their discontent in relationships. So, if your ...
From Jennifer Aniston's fear of flying to Daisy Ridley's fear of water, see how these stars were able to tackle their phobia head on.