It’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.

Most Australians consume far too much sodium, mostly in the form of salt (sodium chloride) in the food they eat. The National Health and M ...

Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...