If you're feeling Stressed Out, Anxious or Tired, Let Stress and Anxiety Fade Away by Listening to these Soothing ...

Incorporating nature sounds into meditation sessions also helps in clearing mental clutter and opening up those creative ...

After you’ve practiced this guided walking meditation a few times, try leaving the headphones at home and experience nature and your surroundings with your senses.

VideoElephant - Video. Nature TV - nature relaxation and meditation - Quieting the Storm within by underwatercam. Posted: June 17, 2025 | Last updated: June 17, 2025 ...

Nature meditation gently slows your mind, soothes your mood and helps you reconnect with the present moment, leaving you ...

Saturday, September 14: Introduction to meditation. The benefits of meditation. The mind-body connection. Practical guided meditation exercises; Saturday, October 12: The destructive power of ...

Buddhists celebrate Dharma Day the anniversary of Buddha's first sermon after his enlightenment. In this teaching, he shared ...

PEORIA HEIGHTS, Ill. (AP) -- As an "old-school naturalist," Mike Miller thought of trees in scientific terms. Stella O'Hanlon encouraged him to experience trees emotionally, as part of a healing ...

WILLIAMVILLE — Vermont Insight Meditation Center and The Manitou Project are teaming up to offer "Come Home to Nature," a half-day nature and meditation retreat this Saturday.