Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways — for example, stealing seconds at a time during around-the-clock parenting, getting winks on the wing ...

Every animal with a brain needs sleep—and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and ...

Soundcore's latest A30 sleep earbuds promise active noise cancellation in a small and lightweight form factor.

Unwind with the soothing sounds of nature and the gentle turning of pages in this Tree Book ASMR video. Let the rustling ...

In the world of luxury retreats, a select few players are combining evidence- backed longevity protocols with gentle, ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...