Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

I was wearing my blue-and-neon-green weightlifting shoes ... Then we dated for a couple of years. As a former fitness instructor and competitive powerlifter who has spent innumerable hours ...

Instagram influencer Abby Dowse pleased her fans with new bikini photos that left little to the imagination. Two of the ...

An Elite Daily editor tries six items from the FILA x Hailey Bieber collection, including a windbreaker, matching nylon pants ...

Harry Styles recently showed off his athletic style know-how at the Tokyo Marathon — here’s how to cop his look ...

“Remember...workouts don’t have to take hours in a gym, little movements like this that you can do anytime, anywhere WILL add ...

Would you rather go 30 days without the internet or showers? This list of absurd, funny, and thought-provoking questions is ...

Denise Richards still leaves her fans sweating as the iconic star has shared plenty of sexy photos including some bikini ...

Hundreds of thousands of people take to the streets of New Orleans to celebrate Mardi Gras, leaving the city covered in detritus.

Visitors will be greeted by a massive “Donuts By Hunt” sign, with six bright neon donuts splashing one by one into a green neon cup ... the spacious old boxing gym — most recently it was ...

Sanpellegrino Ciao, Smirnoff Miami Peach, NÜTRL Vodka Seltzer and much more in this week's round-up of beverage NPD ...

Louisville basketball's senior day will be emotional for Reyne Smith, the only player to spend four years with Pat Kelsey.