Embracing a diet without added sugar can lead to remarkable changes in your health and well-being. From boosting your energy ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Recently actor and comic Sumukhi Suresh took a challenge to quit sugar for 14 days, and documented her journey on her Instagram ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Glycerol is a sugar substitute that is sometimes added to foods like protein bars and shakes, diet foods, dried fruits ... Most followed this advice, and their kids had no further episodes of ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.