Embracing a diet without added sugar can lead to remarkable changes in your health and well-being. From boosting your energy ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Recently actor and comic Sumukhi Suresh took a challenge to quit sugar for 14 days, and documented her journey on her Instagram ...

Western diet ... Sun added. For the study, published in the journal Nature Metabolism, the team focussed on glycogen accumulation -- a storage molecule, made up of glucose, or a simple sugar.

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

The current recommendation for sodium intake is no more than 2,300 milligrams (mg ... people who eat meat and those who follow plant-based diets. Foods High in Sugar Excessive intake of added sugar is ...

Glycerol is a sugar substitute that is sometimes added to foods like protein bars and shakes, diet foods, dried fruits ... Most followed this advice, and their kids had no further episodes of ...