More cars are using LED headlights rather than the traditional halogen bulbs. There are safety benefits to using the brighter ...

It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

Moms are tough, and so we suck it up. We take an Advil, keep calm and carry on. But the less we listen to our bodies and prioritize our health, the harder it will hit us. When Dr. Amy Myers was in ...

"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." You ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...