Super Bowl Sunday will bring watch parties with overflowing snack tables and a familiar lineup of wings, chips and dip. But ...

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

Is social media's new favorite protein source overhyped?

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

I tried a week’s worth of meals from Mosaic Foods. Learn how this plant-based meal service fits into a hectic lifestyle by offering convenience without sacrificing taste or nutritional quality.

The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...

If you believe eating homemade food will keep you guarded from seasonal illness you are wrong An experienced nutritionist ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

And if you should do the same.