Former US President Donald Trump is known for a diet heavy in fast food, Diet Coke, processed snacks, and minimal fruits or ...
In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...
While they can be beneficial for some groups, they're largely overhyped.
Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.
The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...
A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...
Ditch added sugars while eating to support a healthy immune system in this nutritious 7-day plan.
We tapped experts to weigh in on the latest findings.
Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.
Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.
Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
For patients hospitalized with severe hyponatremia, faster sodium correction is associated with a lower risk for 90-day death or delayed neurologic events, according to a study published online in the ...