I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Could you be one of the 9 out of 10 Americans who consume too much salt? Although the Dietary Guidelines recommend limiting sodium intake to 2,300 milligrams daily (about 1 teaspoon), most Americans ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

CLEVELAND, Ohio (WOIO) - As part of our commitment to Heart Health Month, we’re sharing a no-sodium recipe that is full of bold flavor, from Chef Shirelle Boyd. She’s working alongside the Center For ...

We Brits are a salty bunch – not just in temperament, but on the plate, too. Nearly half of us don’t know how much salt we’re actually eating, and a third admit to shaking it over our meals before ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

We hand-picked these garden-fresh shallot recipes just for you! No harvesting required.

I need palatable low/no sodium recipes! I made some pretty good lean-beef with salt-free chili powder in a couple tbsp of avocado oil, with plain rice infused with the drippings thereof, deglazed with ...