Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Get ready for summer with these 7 hot new Walmart finds, from grilling essentials to pool gadgets and trending drinks.

It isn’t exactly mindful eating, but it should allow thinking about where your food originated and, perhaps, the effort taken ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Feast among a flood of foodies in downtown Macon for the Food Truck Frenzy at the annual International Cherry Blossom ...

Twirl up some zucchini noodles and toss them with fresh spinach and a ground turkey marinara sauce for a lightened-up Italian ...