Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Explore the fascinating world of early humans and their shared cultural practices 100,000 years ago in the Levant region.

Chickpea is a peanut-free restaurant, however, some dishes do contain cashews and almonds. Their entire menu is vegan and ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

A GP has explained how safe the most popular diets in the UK are as people now favour the carnicore diet, followed by keto, intermittent fasting and the Mediterranean diet. Dr Donald Grant ...

Mar. 11, 2025 — Metabolic dysfunction-associated steatohepatitis (MASH) is a polygenic disorder influenced by multiple genes, but their specific roles in the progression of disease remain ...

The Northern Rivers’ reputation for wellness has endured for decades and there’s a trove of options for every taste, from ...