The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

In the spirit of total transparency, my time at NYU has been a little rough. But through the moments of loneliness and ...

Throughout the course of Scott Shepherd's life, his mind had always been plagued by chronic, inescapable fear and doubt. His negative thoughts became a constant cycle of “what ifs,” fear of failure ...

Cancer signs may seem prickly at first meeting, but once they decide to become friends with someone, that person has a friend ...

Samantha Ruth Prabhu relies on meditation to maintain her wellbeing. Regular meditation can be a powerful tool for mental health. Find out how you can meditate.

Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

The disco-reggae track is the reggae icon’s most-played song in the UK – more so than ‘One Love’ and ‘Three Little Birds’.

Research has shown that regular mindfulness and mind-body practices, like yoga and meditation, can help reduce stress, ...

The Duchess of York has made a heartbreaking admission about her daughters, Princesses Eugenie and Beatrice. To mark World ...

The grand occasion of Mahakumbh 2025 marked a historic moment in Prayagraj as over 600 Buddhist devotees from 8 major Buddhis ...

Wellness Festival will take place from February 13 to February 15, running daily from 10 am to 8 pm at the Airforce Basecamp ...