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The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked... sort of.

Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has ...

Meditation is a simple, free, and time-honored practice that focuses the mind, reduces stress ... I want a monastic level of inner peace, and I want it with the speed of a DoorDash delivery.

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.

Mon Jan 27, 2025 01:29 PM Last update on: Mon Jan 27, 2025 01:34 PM Sometimes, the best way to recharge your mind is to step ... the benefits of connection, meditation, and the healing power ...

Nestled between the Pacific Ocean and the Caribbean Sea , Costa Rica is often hailed as a paradise on Earth. Its lush rainforests, pristine beaches, ...

We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them ...

contentedly soaking in a cocoon of peace. From all the books I’d read and teachers I’d talked to, this was the holy grail of meditation – reaching that perfect surrender to bliss and ...

In a small ashram nestled on a quiet residential street near Laguna Beach, Radhika Vekaria is finding peace after receiving ...