Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

For the second year, the UN is commemorating this ancient practice, which is proven to help improve personal well-being and mental - Kenya breaking news | Kenya news today | Capitalfm.co.ke ...

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters with the Indian permanent mission taking centre stage.

A day of deep emotions and self-reflection. Read Scorpio love, career, money, health predictions and remedies.

Mindmachines.com announces significant enhancements to its RoshiWave IN-SIGHT Mind Machine, incorporating expanded protocols ...

Notification Hygiene: Audit your notification settings and turn off all nonessential alerts. Continuous notifications and ...

“Forest bathing (Shinrin-yoku) originated in Japan in the 1980s as a form of ecotherapy,” Judge tells Cosmopolitan UK. “It ...