Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. At the start of the COVID-19 pandemic, online health ...

Daily Horoscope for 28 January 2026: Today has a "get it done" vibe, but it still rewards patience and good timing. Small choices—like replying calmly, saving a little money, or taking a proper ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

SIOUX FALLS, S.D. (KELO) —The Sleep in Heavenly Peace Sioux Falls chapter has been around since 2024. KELOLAND News was at a February Harrisburg basketball game when it was collecting supplies to get ...

CHIPPEWA FALLS, Wis. (WEAU) - Over 70 students and mentors with the Chi-Hi FFA gathered Monday night to build beds for kids who don’t have any. The event was organized by Sleep in Heavenly Peace - ...

For many, anxiety is the uninvited guest that never leaves—a persistent hum of worry and a nagging voice of self-doubt. But mindfulness coach Kate Messmer Jessup is proving anxiety doesn't have to ...

Digital media has become such an integral part of many people's lives that it is sometimes difficult to even imagine a life without the overstimulation and stress. Jörg Meerholz will present various ...