Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news release, the center will take over the former 24 Hour Fitness location on Lakewood Town Center ...

Control the movement to effectively target your abs. Sit on the abdominal crunch machine and pick an appropriate weight. Place your feet under the pads and hold the handles. Pull in your belly button ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...

Crunch Fitness will open a new location in a former Bed Bath & Beyond store in Aberdeen. The new gym will occupy a 25,000-square-foot space in the Regent Shopping Center on Route 34. The former ...

While most abdominal exercises are performed lying on the floor, these are right for everyone such as those who have difficulty getting up and down for example. The seated ab crunch provides a ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth ...

A strong core is essential for any fitness pursuit. If you want to run a faster 5K, deadlift hundreds of pounds, or finally achieve a headstand in yoga class, your abs need to be trained and ...

Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the ...

Planet Fitness operates a growth-focused ultra-low-cost gym franchise, targeting 5,000 U.S. locations. Peloton struggles post-pandemic with subscription retention, now aiming for profitability.

Your abs will never be the same. Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at ...