How to do it: Place your forearms on a Swiss ball and assume a plank position ... in front of a cable machine with a rope attachment, holding the rope at your chest. Crunch your torso downward ...

While you can use free weights or machines, it's also possible to improve ... Bodyweight exercises to try include the plank, push-up, superman, squat, and pike crunch. American Council on Exercise. 7 ...

Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news release, the center ...

Shares of Planet Fitness Inc. were headed lower in early trading Tuesday, as the gym operator beat fourth-quarter earnings expectations but provided a full-year outlook that was below Wall Street ...

THE ATTORNEY GENERAL’S OFFICE SAYS THOSE OFFICERS WERE RESPONDING TO SHOTS BEING FIRED AT THE NEARBY PLANET FITNESS DRIVE AT PLANET FITNESS FOR SHOTS FIRED. NO ONE WAS HURT AT THE GYM.

SAN JOSE, Calif., March 20, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Winchester in San Jose, California. The $4 million, 22,000-square-foot state-of-the-art ...

COMSTOCK TOWNSHIP, MI — Southwest Michigan’s newest Planet Fitness opened Thursday, Feb. 20. The 20,000-square-foot facility at 6708 East G Ave. features strength and cardio equipment ...

One of Crunch Fitness's largest franchisees has set its sights on Florida. Learn about their ambitious expansion plans and why they chose to start in Jacksonville. A fitness franchisee acquired ...

COLLEYVILLE, Texas, March 13, 2025 /PRNewswire/ -- CR Fitness Holdings, LLC, the fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a one-day cyber sale for the ...

Planet Fitness, Inc., together with its subsidiaries, franchises and operates fitness centers under the Planet Fitness brand. The company operates through three segments: Franchise, Corporate ...

Authorities are investigating an officer-involved shooting in response to a man allegedly firing a gun at a Planet Fitness in Londonderry, New Hampshire on Wednesday. Police responded to the scene ...

Crunch Fitness will open a new location in a former Bed Bath & Beyond store in Aberdeen. The new gym will occupy a 25,000-square-foot space in the Regent Shopping Center on Route 34. The former ...