Mens Fitness on MSN16h
12 Cable Machine Exercises for a Total-Body Workout
U nlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable ...
NewsNation on MSN1d
An inside look at Fred Fitness, LA’s first AI-powered gym
Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...
These tough old-timers stay in the game by going to the gym | Mark Ryan
Richard Gould says he gets enough leg exercise behind the plate as a baseball umpire. He umpires Florida State Club Baseball ...
Forget the gym — this 15-minute Pilates workout with weights sculpts your entire body from home
This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...
Planet Fitness is coming to Lakewood. Here’s when.
LAKEWOOD, Wash. — Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news ...