Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Panda craze has once again gripped Hong Kong as residents compete to name the territory’s first locally-born giant panda cubs who just turned six months old.

Thanks to the transmission of our language, we have managed to survive,” explains Roger Kuyoc, who was born in Tizimín Yucatán, Mexico.