With the right spices, even simple plant-based meals become vibrant and full of personality. A few key jars can transform ...

Celebrate International Cookie Day with award-winning chef and former head of pastry at Harrods Philip Khoury’s crispy-edged, molten-in-the-middle plant-based cookie.

Know expert-backed diet and fasting hacks to naturally lower cancer risk. An oncologist explains simple lifestyle changes ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

There are plenty of people ready to tell you that their new supplement is the answer to your prayers ...

If there's a bag of frozen chopped spinach sitting in your fridge unused, don't throw it away! There are tons of tasty ways ...

Just remember that seed cycling isn’t for everyone. If you’re struggling with irregular periods, severe PMS symptoms, PCOS ...

Spring brings explorations of the complexities of women’s healthcare, social connections in the digital age, and the search ...

Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and ...

What's driving the great carb comeback? - For decades it was the pariah food group, but now the middle class is rediscovering ...

Students will now explore ancient Indian wisdom through IKS textbook, covering topics from Natyashastra and Acharya Sushruta ...

An increasing amount of health advice on social media is encouraging people to test for vitamin deficiencies, but Oklahoma ...