Before her retirement, Gabriella Facchini mostly prepared meals to satisfy the three men in her household, who eat meat. While she had long aimed to include more plant-based protein in her own diet, ...

With the right spices, even simple plant-based meals become vibrant and full of personality. A few key jars can transform ...

Research shows that while most plant proteins contain all essential amino acids, many are considered incomplete due to limited amounts of certain amino acids, with notable exceptions including soy, ...

Celebrate International Cookie Day with award-winning chef and former head of pastry at Harrods Philip Khoury’s crispy-edged, molten-in-the-middle plant-based cookie.

Know expert-backed diet and fasting hacks to naturally lower cancer risk. An oncologist explains simple lifestyle changes ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

There are plenty of people ready to tell you that their new supplement is the answer to your prayers ...

Gastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or ...

Chennai, Nov. 22 -- Highlights: ...

​Zendaya’s glow isn’t just a surface trick. It’s the reflection of a lifestyle that prioritizes balance over extremes. She ...

Just remember that seed cycling isn’t for everyone. If you’re struggling with irregular periods, severe PMS symptoms, PCOS ...