Clean Plates ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

Rarely, but sometimes, Greeley says that people report having digestive issues after eating tofu and other soy products. As a ...

Every generation believes it’s cracked the code to good health – yet obesity, diabetes and high cholesterol keep climbing, ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

DRAGON'S Den star Deborah Meaden has revealed what she "really misses" since becoming a vegan. Deborah Meaden is commonly known for her stints as a potential investor on the BBC's Dragon's Den, a role ...

DRAGON'S Den star Deborah Meaden has revealed what she "really misses" since becoming a vegan. Deborah Meaden is commonly known for her stints as a potential investor on the BBC's Dragon's Den, a role ...

Here’s what vitamin A is, why it’s good for you and which foods offer it most abundantly.

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Sir David Attenborough celebrated his 99th birthday in May and credits certain diet changes to his improved health. The beloved broadcaster, famed for his BBC nature programmes, has significantly cut ...

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...