Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Think again before ordering that Impossible burger. The plant-based options that have appeared on fast food menus in recent years are no healthier than traditional meat-based meals, a new study has ...

Interest in plant-forward diets has been growing, but critics say they can be expensive and time-consuming. While there’s no shortage of new premade plant-based products hitting grocery store shelves ...

“Most guidelines, like “The Eatwell Guide”, recommend eating more plant foods like fruits, vegetables and legumes, and there ...