Coventry, UK – December 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for the UK’s home fitness ...

These are the best adjustable dumbbells for strength training at home this year The post We wield the best adjustable ...

These 5 joint-friendly bodyweight moves build triceps and shoulders after 50, with simple progressions for safe arm ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Bowflex isn't the only option when it comes to adjustable dumbbell sets. Nordictrack is another trusted brand at a much lower ...

Every day, my husband and I pack lunch for our almost-3-year-old son, Arlo, to take to preschool. And almost every day at pickup, there is at least one mini-fork or -spoon sitting unclaimed on the ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back muscles and triceps. Practicing both motions in a single workout can help you ...

Despite clear evidence that plastic is clogging oceans and beaches and breaking down into microplastics that enter our bodies, humans are continuing to produce the material at accelerating rates. The ...

Cyber Monday begins today. There is no telling when these deals will run out or be ended, so when you find a deal you like, it's best to take advantage. In addition to the sales on Amazon, a number of ...

Chemical additions to plastic that mimic natural polymers like DNA can create materials that break down in days, months or years rather than littering the environment for centuries. Researchers hope ...