This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

We'll say farewell to an aircraft carrier and see a pay raise for service members in Kitsap's military community in 2026.

The USNS Cesar Chavez rescued three Filipino fishermen who survived four days on rationed food and water after heavy seas ...

Presidents often find solace in golfing, and Joint Base Andrews in Maryland is a favorite spot because it's close to the ...

Three Filipino fisherfolk were safely rescued by the crew of the USNS Cesar Chavez (T-AKE 14) after their vessel was found ...

It’s a new year. And sure, "New Year, New Me" is a cliché, but it’s also a pretty good excuse to blow things up and start ...

While Western American middle managers, and Westerners in general, are only too happy to impart their wisdom and skills to others because teaching is the ultimate expression of prestige, Arabs try to ...

What’s past is prologue” wrote William Shakespeare in “The Tempest,” a thought profound enough to be engraved on the National ...