Stay cool and safe during this heat wave with these essential, heat safety items, readily available on Amazon.

On longer rides though, you’ll need to replace electrolytes as well as water. These are essential minerals such as sodium, ...

An otherwise healthy young man arrives in the emergency room with meningitis, but his condition worsens after being hospitalized and treated. Could the antibiotics be the cause?

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about ...

As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are ...

Sale alert: Get 25% off Liquid I.V. electrolyte packets on Amazon right now You can pour the single-serve packets into a water bottle for easy (and fast) hydration.

South Carolina Highway Patrol is investigating a crash where a driver was killed when a Chevrolet ran off a road then hit a ditch and tree before catching fire.

Deputies from the Beaufort County Sheriff’s Office arrested Austin Radel Tuesday night after a five hour search on the island.

Substituting regular salt with a lower-sodium salt alternative that contains potassium could boost daily intake, reducing blood pressure and the risk of cardiovascular disease, said HPB.

I spoke with gardening experts to find the best fertilizers to use for vegetable gardens, lawn maintenance, flower beds and more.

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.