The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Chocolate can also turn white even when it’s not stored in the fridge. “Think of leaving a chocolate bar in the car on a hot summer day,” says Hartel. “After it cools, it often develops a white, hazy ...

For more than a century, food scientists have searched for ways to satisfy a sweet tooth without the health risks tied to ...

MITCHELL — Nine-year-old Addy Anderson isn’t just spinning cotton candy — she’s spinning toward a goal.

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Things you might not even think twice about getting from the grocery store are actually very easy to make at home from ...

During surgery, a blood clot can kill in minutes. That's why heparin sulfate, a powerful blood thinner, is one of the most ...

Adirondack Herbals shares a recipe for keeping iron levels high for healthy blood cells, based from traditional herbs.

Honey is one of the very few natural foods in the world that does not spoil. Its extraordinary shelf life is the result of ...

# The Opposition’s finance spokesman yesterday sparked a full-blown House of Assembly row when accused the Davis administration of “governing in the dark” by failing to publicly disclose the data ...

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...