As evenings draw in, a quiet shift spreads through bathrooms nationwide, swapping overflowing shelves for one modest, nightly ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Thanksgiving is one of, if not the biggest American holidays. Last year, the Pew Research Center found that 91% of Americans ...

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies The ketchup bottles stand ready on every table, their presence a comfort even if you never use ...

Premier Diner sits there like a beacon of breakfast glory, calling to anyone who understands that home fries aren’t just a side dish—they’re a way of life. Let’s talk about these home fries for a ...

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and high-fructose corn syrup found in candy can also significantly increase blood ...

And instead of tucking into a bar of chocolate before bed, she recommends opting for snacks that are more likely to be ‘sleep ...

Almonds actually contain high amounts of melatonin, magnesium, and other nutrients known to help you fall and stay asleep.

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

A woman waits outside the free-lunch house Anjappam (literally 'Five Loaves') in Kerala, which serves food to hundreds of hungry people in the Pathanamthitta district. The state declared itself ...

as too much good barbecue? If you’re trying to put together Texas Monthly’s list of the fifty best barbecue joints in the state, the answer is yes. This past January, though, when I opened my Top 50 ...