Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Qi gong Balance Strength Stretching Cardio Breathing more. Step by step on sale, The Fitness Benefits of Tai Chi on sale, 6 Minute Beginner Tai Chi Exercise on sale, Tai Chi exercise and how it works ...

Qigong. Yoga. Bagua. Aerobic exercise (walking, brisk walking ... and pain), the types of sleep disturbances (such as insomnia disorders, sleep-related breathing disorders, central disorders of ...

Tuesday, February 4, marks World Cancer Day—an international observance day to raise awareness about cancer and encourage its prevention. This year’s theme, ‘United by Unique,’ reminds us that behind ...