Dr. Jeremy Wigginton, Chief Medical Officer at Capital Blue Cross, stresses the necessity of annual blood pressure checks, ...
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High blood pressure: A surgeon recommends 3 non-medical interventions that will make rapid improvements to your readingHigh blood pressure is a silent yet deadly condition that can severely impact a person's quality of life if poorly managed.
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Did You Know Isometric Exercises Work as Well as Medications to Lower Blood Pressure?Isometric exercises, like planks and wall sits, have proven to be highly effective in lowering blood pressure. This practice, besides being a fantastic option for people of all ages and fitness levels ...
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