Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Cleary Lake Regional Park offers a Qigong Walk for wellness in nature on November 16, blending gentle exercises with outdoor ...

Health news To include or update items in the weekly Health News list, email information to [email protected] or [email protected]. The deadline for inclusion for next week’s list is noon ...

Bringing together leading experts and practitioners from Thailand and around the world, Bangkok Dusit Medical Services Public ...

As the weather starts to cool, treat yourself to an unforgettable spa getaway in. You’ll discover wellness offerings of all sorts, from new ...

True wellness goes beyond appearance — it’s a philosophy that blends nourishment, awareness, and movement. Here’s how to embody it, with expert advice on mindful living ...

The deadline to submit items to the bulletin board is 11:30 a.m. Friday. Email submission to [email protected]. Items publish ...

Clonard Clonard Lotto Results for Wednesday 5th November: winning numbers 3, 20, 23, 29; no Jackpot winner. Seven Match 3 Winners receive €107 each: Clare Purcell, Lisa Bradley, Sinead Boyle, Annie ...

The article 🌱 Patch AM: Qigong and Meditation - Get ahead of holiday stress and 14 more events appeared first on Stoneham ...

Live Music Fridays: Groove into the weekend with various Bay Area artists performing live. Enjoy the great vibe, music, food ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...