Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...
The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...
The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...
Live music, food, and fun activities for all ages in Downtown. Lucky Lion Dancers, Opening Ceremony, Calligraphy Art with ...
Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...
People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...